In Visual Studio 2022 or 2019, create a .Net Worker service project and give it whatever name you like. The worker service was first implemented in Visual Studio 2019 and is compatible with the most recent versions. A worker service is a background service that performs ongoing background tasks while operating as a service.

Worker.cs
namespace MyWorkerService
{
    public class Worker : BackgroundService
    {
        private readonly ILogger<Worker> _logger;

        public Worker(ILogger<Worker> logger)
        {
            _logger = logger;
        }

        protected override async Task ExecuteAsync(CancellationToken stoppingToken)
        {
            while (!stoppingToken.IsCancellationRequested)
            {
                if (_logger.IsEnabled(LogLevel.Information))
                {
                    _logger.LogInformation("Worker running at: {time}", DateTimeOffset.Now);
                }

                await Task.Delay(1000, stoppingToken);
            }
        }
    }
}

To install the Worker service in Windows, the background service installs the below-mentioned Hosting package from the Nuget package.
Microsoft.Extensions.Hosting.WindowsServices

Add the code below to the program.cs
public static IHostBuilder CreateHostBuilder(string[] args) =>
    Host.CreateDefaultBuilder(args)
        .UseWindowsService()
        .ConfigureServices((hostContext, services) =>
        {
            services.AddHostedService<YourWorkerService>();
        });

Build and Publish the worker service project and make sure MyWorkerService.exe is placed inside the publish folder. Then, Open the Command prompt with administrative privileges and execute the mentioned command lines.
sc.exe create MyWorkerService binpath=C:\MyWorkerService\MyWorkerService.exe
sc.exe start MyWorkerService

In case of any error, if you want to delete or stop a service, follow the command lines.
sc.exe delete MyWorkerService
sc.exe stop MyWorkerService

To ensure the smooth running of the worker service, open a service from the start of a window, check the name of the service (Example: MyWorkerService), and confirm the service is running.

Output

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